There is a saying that I've heard, which aptly applies here
...A picture is worth a thousand words...
Hmm, this is not a picture.
But based on your less than stellar description...Seems like you want this:
Code:
___ ___ ___ ___ ___
___| |___| |___| |___| |___| |___
_______ _______ ______
____/ \_______/ \_______/
____ _______________ _______________ ______
____x_______________x_______________x______
^ <--phase 0--> ^
____________ _______________ ______________
____________x_______________x______________
^ <--phase 1--> ^
A toggling clock enable with the first FF enabled on the low phase and the second enabled on the high phase, would seem to fit your description. But the picture is easier to see what is going on.