Hi,
In your first post you didn´t mention the voltage regualtor.... And the voltages you talk about are the voltage regulator outputs. At least this is what I assume.
You never mentioned that it is a 5kOhms pot. We have to find it from the datasheet.
--> you really make it difficult for us to help.
From the values you give I doubt your input voltage is near 12V.
added: Or you somewhere have a series resistor fo about 100 Ohms
*****
You urgently need to read the MCP738100 datasheet!!!
You want adjuatable output voltage, then please read the section "7.3.1 Adjustable Operation"
-> It says: "The value of R1 should be less than 4.17 kΩ...".
If you are not that experienced, I recommend to strictely follow such guidelines.
In your diagram I see you want adjustable output voltage range from 4.5V to 7V.
Now I´m doing the accurate calculation for this.
The formula in the datasheet says V_out = 1.21V(1+R2/R1) + I_FB * R2
V_FB = 1.21V, I_FB = 3uA
Let´s say we keep your R2 = 1k
Calculation for R1 to get 4.5V
(the term I_FB x R2 is constant and can be replaced by 3uA x 1k = 3mV)
now the formula is: 4.5V = 1.21V * (1 + 1kOhm/R1) + 3mV
--> 4.497V = 1.21V * (1 + 1kOhm / R1)
--> 3.7165 = 1 + 1kOhm/R1
--> 2.7165 = 1kOhm / R1
--> R1 = 1kOhm / 2.7165
--> R1 = 368.1 Ohms
****
do the same for 7.0V
Klaus