Use an inductance meter. The VNA is useful for measuring the self resonant frequency not the inductance.
The Q is easier to measure with a VNA. Resonate the inductor with two known high Q capacitors at the freq of interest and measure the -3dB bandwidth of the network. Then use the relation Q= Fc/BW and solve for BW. The caps should be connected in a series tapped arrangement and feed the VNA stimulus and output into the junction of the two tapped caps. Yes, they are connected directly together but that's fine. Since the network Q is dominated by the inductor Q the measured Q with represent the inductor Q alone. What a mouthful!