[moved] IF FOR loop problem getting my resistors burnt

/*

AC Voltage dimmer with Zero cross detection
Author: Charith Fernanado <a href="http://www.inmojo.com">  http://www.inmojo.com

</a>
Adapted by DIY_bloke
License: Creative Commons Attribution Share-Alike 3.0 License.
Attach the Zero cross pin of the module to Arduino External Interrupt pin
Select the correct Interrupt # from the below table 
(the Pin numbers are digital pins, NOT physical pins: 
digital pin 2 [INT0]=physical pin 4 and digital pin 3 [INT1]= physical pin 5)
check: <a href="http://arduino.cc/en/Reference/attachInterrupt">  http://www.inmojo.com

</a>

Pin    |  Interrrupt # | Arduino Platform
---------------------------------------
2      |  0            |  All -But it is INT1 on the Leonardo
3      |  1            |  All -But it is INT0 on the Leonardo
18     |  5            |  Arduino Mega Only
19     |  4            |  Arduino Mega Only
20     |  3            |  Arduino Mega Only
21     |  2            |  Arduino Mega Only
0      |  0            |  Leonardo
1      |  3            |  Leonardo
7      |  4            |  Leonardo
The Arduino Due has no standard interrupt pins as an iterrupt can be attached to almosty any pin. 

In the program pin 2 is chosen
*/
int AC_LOAD = 3;    // Output to Opto Triac pin
int dimming = 128;  // Dimming level (0-128)  0 = ON, 128 = OFF

void setup()
{
  pinMode(AC_LOAD, OUTPUT);// Set AC Load pin as output
 // digitalPinToInterrupt(2);
  attachInterrupt(digitalPinToInterrupt(2), zero_crosss_int, RISING);  // Choose the zero cross interrupt # from the table above
}

//the interrupt function must take no parameters and return nothing
void zero_crosss_int()  //function to be fired at the zero crossing to dim the light
{
  // Firing angle calculation : 1 full 50Hz wave =1/50=20ms 
  // Every zerocrossing thus: (50Hz)-> 10ms (1/2 Cycle) 
  // For 60Hz => 8.33ms (10.000/120)
  // 10ms=10000us
  // (10000us - 10us) / 128 = 75 (Approx) For 60Hz =>65

  int dimtime = (75*dimming);    // For 60Hz =>65    
  delayMicroseconds(dimtime);    // Wait till firing the TRIAC    
  digitalWrite(AC_LOAD, HIGH);   // Fire the TRIAC
  delayMicroseconds(10);         // triac On propogation delay 
         // (for 60Hz use 8.33) Some Triacs need a longer period
  digitalWrite(AC_LOAD, LOW);    // No longer trigger the TRIAC (the next zero crossing will swith it off) TRIAC
}

void loop()  {
  for (int i=5; i <= 128; i++){
    dimming=i;
    delay(100);
   }
}

if (x == 243)
  {
    digitalWrite(led1, HIGH);
      for (int a = 5; a <= 128; a++)
  {
    dimming = a;
    delay(100);
  }
  }
  else
    digitalWrite(led1, LOW);

#include <Wire.h>
int led1 = 4;
int led2 = 5;
//int led3=5;
int DIM_AC_LOAD = 11;
int SC_AC_LOAD = 9;
int dimming = 128;
//int temp=A0;

void dim_zero_crosss_int()
{
  int dimtime = (75 * dimming);
  delayMicroseconds(dimtime);
  digitalWrite(DIM_AC_LOAD, HIGH);
  delayMicroseconds(10);
  digitalWrite(DIM_AC_LOAD, LOW);
}

void sc_zero_crosss_int()
{
  int dimtime = (75 * dimming);
  delayMicroseconds(dimtime);
  digitalWrite(SC_AC_LOAD, HIGH);
  delayMicroseconds(10);
  digitalWrite(SC_AC_LOAD, LOW);
}

void setup()
{
  Wire.begin(8);                // join i2c bus with address #8
  Wire.onReceive(receiveEvent); // register event
  Serial.begin(9600);           // start serial for output
  pinMode(led1, OUTPUT);
  pinMode(led2, OUTPUT);
  //  pinMode(led3, OUTPUT);
  pinMode(DIM_AC_LOAD, OUTPUT);
  pinMode(SC_AC_LOAD, OUTPUT);
  attachInterrupt(digitalPinToInterrupt(2), dim_zero_crosss_int, RISING);
  attachInterrupt(digitalPinToInterrupt(3), sc_zero_crosss_int, RISING);
}

void loop()
{
  delay(100);
}
void receiveEvent(int howMany)
{Serial.print(howMany); 

  int x = Wire.read();    // receive byte as an integer
  Serial.println(x);         // print the integer

  if (x == 243)
  {
    digitalWrite(led1, HIGH);
      for (int a = 5; a <= 128; a++)
  {
    dimming = a;
    delay(100);
  }
  }
  else
    digitalWrite(led1, LOW);

  if (x == 255)
 {   digitalWrite(led2, HIGH);
   for (int a = 5; a <= 128; a++)
  {
    dimming = a;
    delay(100);
  }
}
else
    digitalWrite(led2, LOW);

}

#include <Wire.h>
int led1 = 4;
int led2 = 5;
int DIM_AC_LOAD = 11;
int volatile dimming = 128;
int wireValue;
void dim_zero_crosss_int()
{
int dimtime = (75 * dimming);
delayMicroseconds(dimtime);
digitalWrite(DIM_AC_LOAD, HIGH);
delayMicroseconds(10);
digitalWrite(DIM_AC_LOAD, LOW);
}
void setup()
{
Wire.begin(8);
Wire.onReceive(receiveEvent);
Serial.begin(9600);
pinMode(led1, OUTPUT);
pinMode(led2, OUTPUT);
// pinMode(led3, OUTPUT);
pinMode(DIM_AC_LOAD, OUTPUT);
pinMode(SC_AC_LOAD, OUTPUT);
attachInterrupt(digitalPinToInterrupt(2), dim_zero_crosss_int, RISING);
}
void loop()
{
delay(100);
if ( wireValue != 0 ) {
if (wireValue == 243)
{
digitalWrite(led1, HIGH);
for (int a = 5; a <= 128; a++)
{
dimming = a;
delay(100);
}
}
else
digitalWrite(led1, LOW);
if (wireValue == 255)
{
digitalWrite(led2, HIGH);
for (int a = 5; a <= 128; a++)
{
dimming = a;
delay(100);
}
}
else
digitalWrite(led2, LOW);
}
}
void receiveEvent(int howMany)
{
Serial.print(howMany);
Serial.print('\n');
int x = Wire.read();
Serial.println(x);
wireValue = x;
}